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Wild Sea Bass with...

Wild Sea Bass with Saffron-Fennel Velouté & Citrus Bottarga Gremolata
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

45 mins

🍳

Cook Time

30 mins

Difficulty

Hard

Crispy-skinned Mediterranean sea bass resting on a silken saffron-infused fennel puree, accented by oil-confit baby artichokes and a zesty bottarga herb gremolata.

MediterraneanHard

Ingredients

2 x 180g Wild Sea Bass fillets, skin-on and scaled
1 large fennel bulb, thinly sliced
1 pinch high-quality saffron threads
50ml heavy cream
4 fresh baby artichokes, trimmed and halved
100ml high-quality Taggiasca Extra Virgin Olive Oil
1 organic lemon, zest and juice
Zest of 1/2 orange
1 bunch fresh flat-leaf parsley, finely chopped
10g cured Bottarga di Muggine, for grating
Fleur de Sel to taste

Cooking Instructions

  1. 01

    In a small saucepan, sweat the sliced fennel in a tablespoon of olive oil until soft. Add the saffron and cream, simmer for 10 minutes, then blend into a perfectly smooth puree. Season with sea salt and pass through a fine-mesh chinois.

  2. 02

    Submerge the baby artichokes in olive oil with a strip of lemon peel in a small pot. Confit over very low heat (approx. 80°C) until tender, about 15 minutes. Drain and quickly sear the cut side in a hot pan for color.

  3. 03

    Prepare the gremolata by combining the lemon zest, orange zest, chopped parsley, and a tablespoon of olive oil. Grate the bottarga into the mix and fold gently.

  4. 04

    Score the skin of the sea bass lightly. Season with salt. In a non-stick pan over medium-high heat, add olive oil and place the fish skin-side down. Press firmly for 30 seconds to ensure even crisping. Cook for 4 minutes on the skin side until golden, then flip and kiss the flesh side for 30 seconds.

  5. 05

    To plate, spoon a generous circle of saffron-fennel puree in the center. Place the sea bass atop the puree. Arrange the charred artichokes around the fish and finish with a dusting of the bottarga gremolata and a drizzle of the artichoke confit oil.

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories540 kcal
protein42g
fat36g
carbs14g

Recipe by

Community Chef

Community Chef

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