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Saffron Sea Bass with...

Saffron Sea Bass with Charred Artichokes & Preserved Lemon Gremolata
🍴

Cuisine

Mediterranean

πŸ‘₯

Servings

2

⏱

Prep Time

20 mins

🍳

Cook Time

25 mins

⭐

Difficulty

Medium

A sophisticated Mediterranean masterpiece featuring crispy-skinned wild sea bass over a silky saffron-fennel velvet, finished with a bright, tangy preserved lemon gremolata.

MediterraneanMedium

Ingredients

β€’2 (6 oz) wild sea bass fillets, skin-on
β€’2 medium fennel bulbs, thinly sliced
β€’1 generous pinch of premium Spanish saffron threads
β€’1/2 cup heavy cream
β€’4 cooked artichoke hearts, halved
β€’1 tbsp finely minced preserved lemon peel
β€’2 tbsp fresh flat-leaf parsley, finely chopped
β€’3 tbsp high-quality extra virgin olive oil
β€’1 tbsp toasted pine nuts
β€’Sea salt and freshly ground white pepper to taste

Cooking Instructions

  1. 01

    In a small saucepan, simmer the sliced fennel with heavy cream and saffron threads over medium-low heat until the fennel is completely soft, about 15 minutes.

  2. 02

    Transfer the fennel mixture to a high-speed blender and process until silken and smooth. Season with sea salt and keep warm.

  3. 03

    In a small bowl, combine the minced preserved lemon, chopped parsley, and 1 tablespoon of olive oil to create the gremolata.

  4. 04

    Pat the sea bass fillets extremely dry with paper towels. Season the flesh side with salt and white pepper.

  5. 05

    Heat 1 tablespoon of olive oil in a stainless steel skillet over medium-high heat. Place fillets skin-side down, pressing firmly for 30 seconds to ensure even contact. Cook for 4-5 minutes until skin is golden and glass-shatter crisp.

  6. 06

    Flip the fish and cook for 1 additional minute. Remove from pan and let rest for 2 minutes.

  7. 07

    In the same skillet, quickly sear the artichoke hearts cut-side down until lightly charred.

  8. 08

    To plate, swipe a generous spoonful of saffron fennel puree across each warm plate. Top with the sea bass, arrange charred artichokes alongside, and finish with a drizzle of gremolata and toasted pine nuts.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories485 kcal
protein36g
fat32g
carbs14g

Recipe by

Community Chef

Community Chef

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