A refined Mediterranean masterpiece featuring pan-seared wild sea bass served over a luxurious saffron-infused fennel purée, accented with charred cherry tomatoes and a bright caper-lemon emulsion.
Ingredients
Cooking Instructions
- 01
For the fennel purée: In a small saucepan, sauté sliced fennel in 1 tbsp olive oil over medium heat until softened. Add saffron and heavy cream. Simmer for 12 minutes until tender. Blend until completely smooth and pass through a fine-mesh chinois. Season with salt and keep warm.
- 02
For the tomatoes: Heat 1 tbsp olive oil in a skillet over high heat. Add tomatoes skin-side down and char for 2 minutes until blistered but still holding shape. Set aside.
- 03
Prepare the fish: Pat sea bass skins bone-dry. Score the skin lightly with a sharp blade. Season only the flesh side with salt. Place skin-side down in a cold non-stick pan with 1 tbsp olive oil. Turn heat to medium-high and press firmly with a weight for 3 minutes to ensure perfectly crispy skin. Flip and cook for 1 minute on the flesh side. Remove and rest.
- 04
For the emulsion: Deglaze the fish pan with white wine. Reduce by half. Lower heat and whisk in cold butter cubes one by one until emulsified. Stir in capers and lemon juice.
- 05
Assembly: Spoon a generous circle of saffron fennel purée onto the center of warmed plates. Place the sea bass atop the purée, skin-side up. Arrange blistered tomatoes around the base. Spoon the caper-lemon emulsion over the tomatoes and serve immediately.

Cooking Reviews

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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Nutritional Info

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