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Saffron-Poached Wild Seabass with...

Saffron-Poached Wild Seabass with Fennel Pollen and Bottarga Emulsion
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

40 mins

🍳

Cook Time

25 mins

Difficulty

Hard

A refined Mediterranean masterpiece featuring pan-seared wild seabass over a velvety fennel purée, finished with a golden saffron-citrus nage and shaved Sardinian bottarga.

MediterraneanHard

Ingredients

2 Wild Seabass fillets (180g each), skin-on and scaled
1 large fennel bulb, thinly sliced
1 generous pinch of high-quality saffron threads
100ml dry white wine, preferably Assyrtiko
60g chilled unsalted butter, cubed
10g Bottarga di Muggine (cured mullet roe), for shaving
1 tsp wild fennel pollen
50ml heavy cream
30ml extra virgin Arbequina olive oil
50g fresh samphire, cleaned
1 small shallot, finely minced

Cooking Instructions

  1. 01

    For the Fennel Purée: Sauté sliced fennel in olive oil over medium heat until softened but not colored. Add heavy cream and simmer for 10 minutes. Blend until perfectly smooth and pass through a fine-mesh chinois. Season with sea salt and keep warm.

  2. 02

    For the Saffron Nage: In a small saucepan, reduce the white wine with minced shallots by two-thirds. Infuse the saffron threads for 3 minutes. Over low heat, gradually whisk in the cold butter cubes until a thick, glossy emulsion forms. Strain and set aside in a warm place.

  3. 03

    Prepare the Seabass: Pat the skin dry. Season both sides with salt and dust the skin side with fennel pollen. Heat olive oil in a heavy-bottomed skillet over medium-high heat. Place fish skin-side down, pressing gently for 30 seconds to ensure even contact.

  4. 04

    Sear the fish for 4-5 minutes until the skin is glass-like and crisp. Flip and cook for 1 additional minute. Rest for 2 minutes to allow juices to redistribute.

  5. 05

    Blanch the samphire in boiling unsalted water for 45 seconds, then immediately shock in ice water to retain the vibrant green color and snap.

  6. 06

    Plating: Spoon a generous circle of fennel purée in the center of a warmed plate. Place the seabass fillet on top. Drizzle the saffron nage around the base. Garnish with blanched samphire and micro-plane the bottarga over the fish for a salty, umami finish.

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories540 kcal
protein38g
fat36g
carbs14g

Recipe by

Community Chef

Community Chef

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