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Saffron-Infused Wild Sea Bass...

Saffron-Infused Wild Sea Bass with Compressed Fennel and Blood Orange Emulsion
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

30 mins

🍳

Cook Time

20 mins

Difficulty

Hard

A sophisticated Mediterranean masterpiece featuring oil-poached sea bass layered with the aromatic warmth of saffron and the bright, acidic complexity of a blood orange reduction.

MediterraneanHard

Ingredients

2 fillets of Wild Mediterranean Sea Bass (150g each), skin removed
0.5g high-quality Saffron threads
1 medium Fennel bulb, very thinly shaved
150ml premium Extra Virgin Olive Oil
50ml Dry White Wine (Assyrtiko or Vermentino)
200ml freshly squeezed Blood Orange juice
1 tsp Wild Fennel Pollen
20g Cold unsalted butter, cubed
Maldon Sea Salt to taste

Cooking Instructions

  1. 01

    Steep the saffron threads in the white wine over low heat for 5 minutes to extract the pigment and aroma, then set aside.

  2. 02

    Place the shaved fennel in a vacuum bag with a splash of olive oil and a pinch of salt; seal at high pressure to compress. If a chamber sealer is unavailable, shock the shaved fennel in ice water for 20 minutes for maximum crispness.

  3. 03

    In a small, deep poaching pan, combine the saffron-wine mixture with the olive oil. Bring the temperature to exactly 65°C (149°F) using a kitchen thermometer.

  4. 04

    Season the sea bass lightly with salt. Submerge the fillets in the warm oil and poach for 12-14 minutes, maintaining a constant temperature, until the flakes just begin to separate.

  5. 05

    While the fish poaches, reduce the blood orange juice in a small saucepan over medium-high heat until it reaches a syrupy consistency (about 40ml remaining).

  6. 06

    Remove the citrus reduction from heat and vigorously whisk in the cold butter cubes one by one to create a glossy, stable emulsion.

  7. 07

    To plate: Arrange a nest of compressed fennel in the center of a warmed shallow bowl. Carefully lift the sea bass from the oil, patting the bottom slightly with a paper towel, and place atop the fennel.

  8. 08

    Drizzle the blood orange emulsion around the fish and finish with a dusting of fennel pollen and a few flakes of Maldon sea salt.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories485 kcal
protein34g
fat32g
carbs14g

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Saffron-Infused Wild Sea Bass with Compressed Fennel and Blood Orange Emulsion Recipe | BiteBase | BiteBase