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Saffron-Infused Wild Sea Bass...

Saffron-Infused Wild Sea Bass with Blood Orange & Crispy Caper Gremolata
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

45 mins

🍳

Cook Time

25 mins

Difficulty

Hard

A Michelin-standard Mediterranean dish featuring butter-poached sea bass over a silken cauliflower-almond purée, finished with a bright citrus-herb gremolata and aromatic saffron reduction.

MediterraneanHard

Ingredients

2 x 180g Wild Sea Bass fillets, skin-on and scaled
0.5g Premium Saffron threads
300g Cauliflower florets, finely chopped
50g Toasted Marcona almonds
1 Blood Orange, zested and segmented
2 tbsp Salt-packed capers, rinsed and dried
100ml High-quality Extra Virgin Olive Oil
50ml Dry White Wine (Assyrtiko or Vermentino)
1 tsp Fennel pollen
40g Cold unsalted butter, cubed

Cooking Instructions

  1. 01

    For the Purée: Simmer cauliflower in salted water until tender. Drain well and blend at high speed with Marcona almonds and 20ml olive oil until silky smooth. Season with sea salt and keep warm.

  2. 02

    For the Saffron Reduction: In a small saucepan, reduce the white wine and saffron threads by half. Whisk in 20g of cold butter to emulsify into a vibrant yellow glaze. Set aside.

  3. 03

    For the Gremolata: Flash-fry the dried capers in a little olive oil until they bloom and become crispy. Drain on paper towels. Mix with blood orange zest, chopped parsley, and fennel pollen.

  4. 04

    For the Fish: Season sea bass with sea salt. Heat a non-stick pan with remaining oil. Place fish skin-side down, pressing gently for 3-4 minutes until the skin is glass-like. Flip, add the remaining butter, and baste for 1 minute until just translucent.

  5. 05

    Plating: Swipe a generous spoonful of cauliflower purée across the plate. Place the sea bass atop the purée. Drizzle the saffron reduction around the base and garnish the fish with blood orange segments and the crispy caper gremolata.

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories540 kcal
protein38g
fat38g
carbs14g

Recipe by

Community Chef

Community Chef

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