Crisp-skinned wild Mediterranean seabass served over melt-in-the-mouth fennel confit, drizzled with a rich saffron-infused bouillabaisse reduction, finished with a vibrant Castelvetrano olive tapenade.
Ingredients
Cooking Instructions
- 01
Prep the seabass: Score the skin of the fillets lightly with a sharp knife at 5mm intervals. Pat the skin completely dry with paper towels, season lightly with sea salt, and place skin-side up on a plate in the refrigerator uncovered to dry out the skin further.
- 02
Confit the fennel: In a small saucepan, combine the sliced fennel, 3 tablespoons of olive oil, 1 grated garlic clove, and the thyme sprigs. Cover and cook over extremely low heat for 25 minutes until the fennel is translucent and butter-tender, ensuring it does not color. Season with salt and set aside.
- 03
Prepare the saffron-bouillabaisse emulsion: In another saucepan, bring the white wine and remaining garlic to a simmer. Reduce by half, then add the saffron threads and fish stock. Simmer gently until reduced by two-thirds, creating a deeply aromatic, syrupy reduction. Whisk in the cold cubed butter, one piece at a time off the heat, to create a glossy, emulsified sauce. Stir in 1 tablespoon of lemon juice and season to taste.
- 04
Make the tapenade: In a small bowl, combine the minced Castelvetrano olives, capers, remaining 1 tablespoon of olive oil, and 1 tablespoon of lemon juice. Mix well and set aside at room temperature.
- 05
Sear the fish: Heat a heavy-bottomed, non-stick skillet over medium-high heat. Add the remaining 1 tablespoon of olive oil. Lay the seabass fillets skin-side down, pressing firmly with a fish spatula for 30 seconds to prevent curling. Cook for 4 minutes until the skin is golden and shatteringly crisp. Flip gently and cook the flesh side for just 1 minute. Remove and drain on paper towels.
- 06
Plate the dish: Place a neat mound of the warm fennel confit in the center of two warmed shallow bowls. Place a seabass fillet delicately on top, skin-side up. Pour the warm saffron-bouillabaisse emulsion around the base. Spoon a line of the Castelvetrano tapenade along the crest of the fish, and finish with a dusting of wild fennel pollen.

Cooking Reviews

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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Nutritional Info

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