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Pan-Seared Wild Halibut in...

Pan-Seared Wild Halibut in Lemongrass-Ginger Dashi with Emerald Herb Oil
🍴

Cuisine

Modern Asian-Fusion

πŸ‘₯

Servings

4

⏱

Prep Time

20 mins

🍳

Cook Time

25 mins

⭐

Difficulty

Medium

A masterclass in clean, elegant gastronomy. Flaky wild halibut is served in a fragrant, umami-rich dashi broth, accented by a vibrant, hand-pressed herb oil and crisp shaved fennel.

Modern Asian-FusionMedium

Ingredients

β€’4 wild halibut fillets (150g each), skinless
β€’1 piece of dried kombu (approx. 5-inch square)
β€’4 dried shiitake mushrooms
β€’1 stalk of lemongrass, bruised and sliced
β€’1-inch piece of fresh ginger, thinly sliced
β€’1 tablespoon low-sodium tamari or light soy sauce
β€’1 tablespoon mirin
β€’0.5 cup fresh dill, packed
β€’0.5 cup fresh chives, chopped
β€’0.5 cup grapeseed oil (divided for herb oil and searing)
β€’4 heads of baby bok choy, halved lengthwise
β€’0.5 fennel bulb, shaved paper-thin on a mandoline
β€’1 pinch of fleur de sel

Cooking Instructions

  1. 01

    Prepare the emerald herb oil: Blanch the dill and chives in boiling water for 10 seconds, then immediately shock in ice water. Drain and squeeze out every drop of excess moisture using a clean kitchen towel.

  2. 02

    Blend the blanched herbs with 6 tablespoons of grapeseed oil in a high-speed blender on high for 2 minutes until completely smooth and vibrant green. Strain through a coffee filter or fine cheesecloth and set aside.

  3. 03

    In a medium saucepan, combine 4 cups of water, the kombu, dried shiitakes, lemongrass, and ginger. Bring to a bare simmer over medium-low heat. Do not boil. Let infuse for 20 minutes, then strain the broth. Stir in the tamari and mirin, keeping the dashi warm.

  4. 04

    Blanch the halved baby bok choy in salted boiling water for 1 minute, shock in ice water, drain, and pat dry. Sear the cut side in a hot pan with a touch of oil for 30 seconds to get a delicate char.

  5. 05

    Pat the halibut fillets completely dry with paper towels and season both sides with fleur de sel. Heat 1 tablespoon of grapeseed oil in a non-stick pan over medium-high heat. Sear the fish undisturbed for 4 minutes until a beautiful golden crust forms. Flip and cook gently for another 2 minutes until the flesh is just translucent in the center.

  6. 06

    To serve, place a charred bok choy half in the center of four shallow bowls. Gently rest a halibut fillet on top. Arrange the shaved fennel elegantly over the fish. Ladle the hot lemongrass dashi broth around the fish, and dot the broth with droplets of the vibrant green herb oil. Serve immediately.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories310 kcal
protein32g
fat16g
carbs6g

Recipe by

Community Chef

Community Chef

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