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Pan-Seared Wild Branzino with...

Pan-Seared Wild Branzino with Saffron-Fennel Purée and Citrus-Herb Salsa Verde
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

30 mins

🍳

Cook Time

25 mins

Difficulty

Hard

An elegant Mediterranean masterpiece featuring crisp-skinned wild branzino served over a velvety, saffron-infused fennel purée, accompanied by blistered heirloom tomatoes and a vibrant citrus-herb salsa verde.

MediterraneanHard

Ingredients

2 wild branzino fillets (approx. 150g each), skin-on, scaled, and pin-boned
3 tbsp premium extra virgin olive oil, divided
1 large fennel bulb, trimmed and roughly chopped
1 medium shallot, minced
2 cloves garlic, thinly sliced
1 generous pinch of high-quality saffron threads
2 tbsp unsalted butter
1/2 cup heavy cream
1/2 cup organic vegetable stock
1/2 cup fresh flat-leaf parsley, finely chopped
1/4 cup fresh mint leaves, finely chopped
1 tbsp fresh dill, finely chopped
1 tbsp capers, drained and finely chopped
1 organic lemon, zested and juiced
1 cup heirloom cherry tomatoes, preferably on the vine
Fennel fronds and microgreens for elegant garnishing

Cooking Instructions

  1. 01

    In a medium saucepan over medium heat, melt the butter. Add the minced shallot and sliced garlic, sautéing for 3 minutes until translucent.

  2. 02

    Add the chopped fennel bulb and saffron threads to the saucepan, cooking for 5 minutes to release the fragrant saffron oils. Pour in the vegetable stock and heavy cream. Bring to a gentle simmer, cover, and cook until the fennel is completely fork-tender, about 15 minutes.

  3. 03

    Transfer the tender fennel mixture to a high-speed blender. Purée on high speed until absolutely smooth and velvety. Season with sea salt to taste, then pass through a fine-mesh chinois for a flawless, silk-like finish. Keep warm.

  4. 04

    In a small bowl, prepare the salsa verde by whisking together the chopped parsley, mint, dill, capers, lemon zest, lemon juice, and 2 tablespoons of extra virgin olive oil. Season to taste with salt and pepper, then set aside.

  5. 05

    Heat 1 tablespoon of olive oil in a heavy-bottomed skillet over high heat. Sear the cherry tomatoes until their skins slightly blister and char, about 3-4 minutes. Remove from heat and season with flaky sea salt.

  6. 06

    Pat the branzino fillets thoroughly dry with paper towels to ensure a crispy skin. Lightly score the skin and season both sides with salt and pepper. Heat 1 tablespoon of olive oil in a non-stick skillet over medium-high heat. Place the fillets skin-side down, pressing gently with a spatula for 30 seconds to prevent curling. Sear for 3-4 minutes until the skin is golden and shatter-crisp, then flip and cook for 1 additional minute.

  7. 07

    To serve, spoon a generous pool of the warm saffron-fennel purée onto the center of each plate. Place a branzino fillet, skin-side up, on top. Arrange the blistered tomatoes alongside, and artfully drizzle the citrus-herb salsa verde around the plate. Garnish with fresh fennel fronds and microgreens.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories620 kcal
protein32g
fat48g
carbs14g

Recipe by

Community Chef

Community Chef

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