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Pan-Seared Wild Branzino with...

Pan-Seared Wild Branzino with Saffron-Fennel Emulsion & Castelvetrano Tapenade
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

30 mins

🍳

Cook Time

25 mins

Difficulty

Hard

A Michelin-star calibre Mediterranean masterpiece featuring ultra-crisp skin-on branzino over a velvety, golden saffron-fennel emulsion, complemented by charred baby artichokes and a vibrant olive-herb tapenade.

MediterraneanHard

Ingredients

2 skin-on wild Branzino fillets (approx. 150g each), scaled and pin-boned
1 medium fennel bulb, finely sliced (reserve fronds for garnish)
1 generous pinch of high-quality saffron threads
100ml dry white wine (such as Assyrtiko or Vermentino)
150ml unsalted fish stock
50g cold unsalted butter, cubed
4 fresh baby artichokes, trimmed and halved
50g Castelvetrano olives, pitted and finely minced
1 tbsp capers, rinsed and finely chopped
1 tsp preserved lemon peel, white pith removed, finely minced
4 tbsp premium extra virgin olive oil, divided
2 tbsp finely chopped fresh dill, flat-leaf parsley, and chives
Maldon flaky sea salt and freshly cracked white pepper to taste

Cooking Instructions

  1. 01

    Prepare the fish: Lightly score the skin of the branzino fillets in a crosshatch pattern using a very sharp knife. Season the skin side with a pinch of salt and place skin-side up on a plate lined with paper towels. Refrigerate uncovered for 30 minutes to dry out the skin, ensuring ultimate crispiness.

  2. 02

    Prepare the Saffron-Fennel Base: Heat 1 tablespoon of olive oil in a saucepan over medium heat. Add the sliced fennel, a minced shallot, and a pinch of salt. Sauté until translucent but not browned (about 5 minutes). Stir in the saffron threads, letting them toast for 30 seconds, then deglaze with the white wine. Reduce the wine by half.

  3. 03

    Simmer the Fennel: Pour in the fish stock and bring to a gentle simmer. Cover and cook for 12-15 minutes until the fennel is completely tender and translucent.

  4. 04

    Create the Tapenade: While the fennel simmers, combine the minced Castelvetrano olives, chopped capers, preserved lemon, and fresh herbs in a small bowl. Stir in 1 tablespoon of olive oil. Season with a touch of white pepper and set aside.

  5. 05

    Char the Artichokes: Blanch the halved baby artichokes in boiling salted water for 3 minutes, then drain and pat completely dry. Heat 1 tablespoon of olive oil in a small pan over high heat. Sear the artichokes cut-side down until beautifully caramelized and charred. Season with salt and keep warm.

  6. 06

    Emulsify the Sauce: Transfer the warm fennel and stock mixture to a high-speed blender. Blend on high until completely smooth. While the blender is running on low, gradually add the cold cubed butter one piece at a time to create a velvety, glossy emulsion. Strain through a chinois (fine-mesh sieve) into a clean pan, season to taste, and keep warm on very low heat (do not boil).

  7. 07

    Sear the Branzino: Heat the remaining 1 tablespoon of olive oil in a heavy-bottomed or cast-iron skillet over medium-high heat. Pat the fish skin dry one last time. Place the fillets skin-side down in the hot pan. Press down gently with a fish spatula for 30 seconds to prevent curling. Cook for 3-4 minutes until the skin is exceptionally crisp and golden. Flip the fish and kiss the flesh side for just 30 seconds. Remove from heat immediately.

  8. 08

    Assemble and Plate: Spoon a generous pool of the warm saffron-fennel emulsion into the center of two shallow bowls. Artfully place the crispy branzino fillet, skin-side up, in the center. Arrange the charred artichokes around the fish. Spoon the Castelvetrano tapenade elegantly over the fish and garnish with reserved fennel fronds and micro-herbs. Serve immediately.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories540 kcal
protein34g
fat38g
carbs11g

Recipe by

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Community Chef

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