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Pan-Seared Wild Branzino with...

Pan-Seared Wild Branzino with Saffron-Fennel Bouillon & Herb Oil
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

25 mins

🍳

Cook Time

30 mins

Difficulty

Hard

A masterclass in coastal Mediterranean elegance. Crispy-skinned wild branzino served over a velvety, saffron-scented fennel bouillon, finished with a vibrant herb oil and blistered heirloom tomatoes.

MediterraneanHard

Ingredients

2 wild branzino fillets (6 oz each, skin-on, scaled and pin-boned)
3 tbsp premium extra virgin olive oil, divided
1 medium fennel bulb, thinly sliced (reserve green fronds for garnish)
1 large shallot, finely minced
2 garlic cloves, microplaned
1/2 cup dry white wine (such as Sauvignon Blanc)
1 generous pinch premium saffron threads
1 cup high-quality fish fumet or rich seafood stock
2 tbsp unsalted butter, cold and cubed
1/2 cup heirloom cherry tomatoes, left on the vine
1/2 cup fresh flat-leaf parsley leaves
1/4 cup fresh chives, chopped
1 tsp Maldon flaky sea salt
1 organic lemon, for zesting and juicing

Cooking Instructions

  1. 01

    Prep the Branzino: Pat the branzino fillets completely dry with paper towels. Gently score the skin 3-4 times with a sharp knife to prevent curling. Season both sides with fine sea salt and set aside at room temperature.

  2. 02

    Make the Herb Oil: Blanch the parsley and chives in boiling water for 10 seconds, then immediately shock them in an ice bath. Squeeze completely dry with a clean kitchen towel. Blend the herbs with 1/4 cup of premium olive oil until vibrant green, then strain through a fine-mesh sieve or cheesecloth.

  3. 03

    Build the Bouillon Base: In a medium saucepan, heat 1 tablespoon of olive oil. Add the sliced fennel, shallots, and garlic. Sauté over medium-low heat until soft and translucent, about 5 minutes, ensuring they do not color.

  4. 04

    Deglaze & Simmer: Pour in the white wine and add the saffron threads. Reduce the liquid by half. Pour in the fish fumet, bring to a gentle simmer, and cook for 15 minutes until the fennel is completely tender.

  5. 05

    Blister the Tomatoes: While the bouillon simmers, heat 1 teaspoon of olive oil in a small pan over high heat. Add the cherry tomatoes on the vine and cook undisturbed for 2-3 minutes until charred and slightly blistered. Season with a pinch of salt and set aside.

  6. 06

    Emulsify the Sauce: Transfer the cooked bouillon base to a high-speed blender. Blend until completely smooth, then slowly add the cold, cubed butter one piece at a time to emulsify. Season with a squeeze of fresh lemon juice to taste, and strain back into a warm pan.

  7. 07

    Sear the Fish: Heat 1 tablespoon of olive oil in a cast-iron or heavy-bottomed skillet over high heat until smoking. Place the branzino fillets skin-side down, pressing firmly with a fish spatula for 10 seconds. Lower heat to medium and cook for 4 minutes until the skin is glassy and ultra-crispy. Flip and sear the flesh side for just 30 seconds.

  8. 08

    Plating: Pour a pool of the warm saffron-fennel bouillon into the center of two shallow, warm bowls. Carefully place a branzino fillet, skin-side up, in the center. Garnish with the blistered vine tomatoes, a drizzle of the vibrant green herb oil, reserved fennel fronds, fresh lemon zest, and a sprinkle of Maldon flaky salt.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories480 kcal
protein34g
fat30g
carbs12g

Recipe by

Community Chef

Community Chef

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