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Pan-Seared Sablefish with Matcha-Yuzu...

Pan-Seared Sablefish with Matcha-Yuzu Emulsion & Shaved Fennel Salad
🍴

Cuisine

Modern French-Japanese Fusion

👥

Servings

2

⏱

Prep Time

20 mins

🍳

Cook Time

15 mins

⭐

Difficulty

Medium

A Michelin-caliber, antioxidant-rich masterpiece featuring buttery wild sablefish set over a vibrant, velvety matcha-yuzu broth, balanced by a crisp, citrus-dressed fennel salad.

Modern French-Japanese FusionMedium

Ingredients

•12 oz wild sablefish fillets, skin-on (split into two 6 oz portions)
•1 tsp ceremonial grade matcha powder
•2 tbsp fresh yuzu juice (or Meyer lemon juice)
•1/2 cup low-sodium dashi stock
•1 tbsp cold unsalted grass-fed butter, cubed
•1/2 cup fennel bulb, shaved ultra-thin on a mandoline
•1/4 cup watermelon radish, shaved ultra-thin
•1 tbsp extra virgin olive oil
•1/2 tsp fleur de sel, divided
•1 tbsp micro shiso or mixed microgreens for garnish
•1/2 tsp toasted white sesame seeds

Cooking Instructions

  1. 01

    Pat the sablefish fillets completely dry with a paper towel. Lightly score the skin with a sharp knife to prevent curling, and season both sides with a pinch of fleur de sel.

  2. 02

    To prepare the emulsion, warm the dashi stock in a small saucepan over low heat to about 160°F (70°C). Sift the matcha powder into the dashi and whisk vigorously with a bamboo whisk or small metal whisk until completely smooth and frothy. Whisk in 1 tablespoon of the yuzu juice.

  3. 03

    Remove the saucepan from the heat. Gradually whisk in the cold, cubed grass-fed butter one piece at a time to create a glossy, emulsified green tea broth. Season with a tiny pinch of salt and keep warm in a gentle water bath (do not boil, or the emulsion will break).

  4. 04

    In a small bowl, combine the shaved fennel and watermelon radish. Toss gently with the extra virgin olive oil, the remaining 1 tablespoon of yuzu juice, and a pinch of fleur de sel.

  5. 05

    Heat a heavy-bottomed, non-stick or cast-iron skillet over medium-high heat. Drizzle with a tiny touch of olive oil. Place the sablefish fillets skin-side down in the pan. Hold them down gently with a fish spatula for 30 seconds to ensure a perfectly flat, crispy skin.

  6. 06

    Sear the fish for 4 to 5 minutes until the skin is exceptionally crisp and golden. Carefully flip the fillets and cook on the flesh side for just 1 to 2 minutes more, until the fish is barely opaque and flakes gently.

  7. 07

    To plate, ladle a generous pool of the warm matcha-yuzu emulsion into the center of two shallow artisan bowls. Place a seared sablefish fillet, skin-side up, in the center of each pool. Top the fish with a delicate mound of the shaved fennel and radish salad. Garnish with micro shiso and toasted sesame seeds, then serve immediately.

Recipe step

Cooking Reviews

Review
“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories380 kcal
protein28g
fat28g
carbs4g

Recipe by

Community Chef

Community Chef

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