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Pan-Seared Sablefish with Matcha-Yuzu...

Pan-Seared Sablefish with Matcha-Yuzu Emulsion & Shaved Fennel Salad
🍴

Cuisine

Modern French-Japanese Fusion

👥

Servings

2

Prep Time

20 mins

🍳

Cook Time

15 mins

Difficulty

Medium

A Michelin-caliber, antioxidant-rich masterpiece featuring buttery wild sablefish set over a vibrant, velvety matcha-yuzu broth, balanced by a crisp, citrus-dressed fennel salad.

Modern French-Japanese FusionMedium

Ingredients

12 oz wild sablefish fillets, skin-on (split into two 6 oz portions)
1 tsp ceremonial grade matcha powder
2 tbsp fresh yuzu juice (or Meyer lemon juice)
1/2 cup low-sodium dashi stock
1 tbsp cold unsalted grass-fed butter, cubed
1/2 cup fennel bulb, shaved ultra-thin on a mandoline
1/4 cup watermelon radish, shaved ultra-thin
1 tbsp extra virgin olive oil
1/2 tsp fleur de sel, divided
1 tbsp micro shiso or mixed microgreens for garnish
1/2 tsp toasted white sesame seeds

Cooking Instructions

  1. 01

    Pat the sablefish fillets completely dry with a paper towel. Lightly score the skin with a sharp knife to prevent curling, and season both sides with a pinch of fleur de sel.

  2. 02

    To prepare the emulsion, warm the dashi stock in a small saucepan over low heat to about 160°F (70°C). Sift the matcha powder into the dashi and whisk vigorously with a bamboo whisk or small metal whisk until completely smooth and frothy. Whisk in 1 tablespoon of the yuzu juice.

  3. 03

    Remove the saucepan from the heat. Gradually whisk in the cold, cubed grass-fed butter one piece at a time to create a glossy, emulsified green tea broth. Season with a tiny pinch of salt and keep warm in a gentle water bath (do not boil, or the emulsion will break).

  4. 04

    In a small bowl, combine the shaved fennel and watermelon radish. Toss gently with the extra virgin olive oil, the remaining 1 tablespoon of yuzu juice, and a pinch of fleur de sel.

  5. 05

    Heat a heavy-bottomed, non-stick or cast-iron skillet over medium-high heat. Drizzle with a tiny touch of olive oil. Place the sablefish fillets skin-side down in the pan. Hold them down gently with a fish spatula for 30 seconds to ensure a perfectly flat, crispy skin.

  6. 06

    Sear the fish for 4 to 5 minutes until the skin is exceptionally crisp and golden. Carefully flip the fillets and cook on the flesh side for just 1 to 2 minutes more, until the fish is barely opaque and flakes gently.

  7. 07

    To plate, ladle a generous pool of the warm matcha-yuzu emulsion into the center of two shallow artisan bowls. Place a seared sablefish fillet, skin-side up, in the center of each pool. Top the fish with a delicate mound of the shaved fennel and radish salad. Garnish with micro shiso and toasted sesame seeds, then serve immediately.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories380 kcal
protein28g
fat28g
carbs4g

Recipe by

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Community Chef

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