Home / Recipes / Pan-Seared Mediterranean Branzino with Saffron-Fennel Purée & Herb-Olive Oil

Let's Cook

Pan-Seared Mediterranean Branzino with...

Pan-Seared Mediterranean Branzino with Saffron-Fennel Purée & Herb-Olive Oil
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

30 mins

🍳

Cook Time

25 mins

Difficulty

Hard

Crispy-skinned wild branzino served over a silky, saffron-infused fennel purée, accompanied by blistered heirloom cherry tomatoes and a vibrant Kalamata-basil oil.

MediterraneanHard

Ingredients

2 wild branzino fillets (approx. 150g each), skin-on, scaled and pin-boned
1 large fennel bulb, thinly sliced
1 generous pinch of saffron threads
100 ml heavy cream
50 g unsalted butter, divided
150 g heirloom cherry tomatoes
50 g Kalamata olives, pitted and finely chopped
100 ml premium extra virgin olive oil
15 g fresh basil leaves
15 ml fresh lemon juice
1 garlic clove, smashed
Sea salt and freshly ground white pepper to taste

Cooking Instructions

  1. 01

    To make the purée, melt 20g of butter in a saucepan over medium heat. Add the sliced fennel and smashed garlic, sweating them without color until soft and translucent, about 8 minutes.

  2. 02

    Add the saffron threads and heavy cream to the fennel. Simmer gently for 10 minutes until the fennel is completely tender and the cream has reduced by half. Transfer to a high-speed blender and process until completely smooth. Season with sea salt and white pepper, then pass through a fine-mesh chinois. Keep warm.

  3. 03

    For the Kalamata-basil oil, blanch the basil leaves in boiling water for 5 seconds, then immediately shock in ice water. Squeeze out all excess moisture. Blend the blanched basil with the extra virgin olive oil until bright green and emulsified. Strain through a coffee filter, then gently fold in the finely chopped Kalamata olives and lemon juice. Season with a touch of salt.

  4. 04

    Heat 1 tablespoon of olive oil in a small pan over high heat. Toss in the cherry tomatoes and blister for 3 minutes until the skins begin to crack and caramelize slightly. Remove from heat and season with flaky sea salt.

  5. 05

    Pat the branzino fillets thoroughly dry with paper towels. Lightly score the skin with a sharp knife to prevent curling. Season both sides with sea salt. Heat a stainless steel or cast-iron skillet over medium-high heat with 1 tablespoon of olive oil.

  6. 06

    Place the fish fillets skin-side down in the hot skillet, pressing gently with a fish spatula for 30 seconds to ensure even contact. Cook for 3 to 4 minutes until the skin is golden and shatteringly crisp. Flip the fish, add the remaining 30g of butter to the pan, and baste the skin for 1 minute. Remove fish from the pan immediately.

  7. 07

    To plate, spoon a generous pool of the saffron-fennel purée onto the center of two warmed plates. Rest a branzino fillet, skin-side up, on top of the purée. Arrange the blistered tomatoes around the fish, and drizzle the Kalamata-basil oil elegantly around the plate. Garnish with micro-basil if desired and serve immediately.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

Sponsored Content
📢

Ad Slot: recipe_sidebar

Nutritional Info

calories620 kcal
protein32g
fat48g
carbs12g

Recipe by

Community Chef

Community Chef

See More →
Let's get into cooking

Let’s Get
into Cooking!

See Recipes →

Related Recipes

Explore More →