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Pan-Seared Mediterranean Branzino with...

Pan-Seared Mediterranean Branzino with Saffron-Fennel Purée and Basil Oil
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

20 mins

🍳

Cook Time

25 mins

Difficulty

Medium

An elegant Michelin-star caliber dish featuring crispy-skinned wild sea bass resting on a velvety, saffron-infused fennel purée, accented by vibrant house-made basil oil and blistered heirloom tomatoes.

MediterraneanMedium

Ingredients

2 wild branzino fillets (approx. 150g each), skin-on and scaled
1 medium fennel bulb, roughly chopped (fronds reserved for garnish)
1 generous pinch of high-quality saffron threads
60ml heavy cream
30g fresh basil leaves
120ml premium extra virgin olive oil
150g heirloom cherry tomatoes on the vine
30g unsalted butter, divided
2 garlic cloves, thinly sliced
15ml fresh lemon juice
Fleur de sel and freshly ground white pepper to taste

Cooking Instructions

  1. 01

    Prepare the Basil Oil: Blanch the fresh basil leaves in a pot of boiling water for exactly 10 seconds. Immediately transfer to an ice bath to lock in the vibrant green color. Drain and squeeze out every drop of excess moisture. Blend the blanched basil with the extra virgin olive oil in a high-speed blender until completely smooth. Strain through a coffee filter or fine-mesh sieve and set aside.

  2. 02

    Craft the Saffron-Fennel Purée: Melt 15g of unsalted butter in a medium saucepan over medium heat. Add the chopped fennel and sliced garlic, sautéing for 8 minutes until soft but not colored. Stir in the saffron threads and heavy cream. Bring to a gentle simmer for 5 minutes. Transfer to a blender and process on high until silky smooth. Season with white pepper and Fleur de sel. Keep warm.

  3. 03

    Blister the Tomatoes: Heat a small splash of olive oil in a pan over high heat. Add the cherry tomatoes and sear for 3-4 minutes until the skins blister and lightly char. Season with a pinch of sea salt and set aside.

  4. 04

    Sear the Branzino: Pat the branzino skin completely dry with paper towels. Lightly score the skin with a sharp knife to prevent curling, and season both sides with sea salt. Heat a cast-iron skillet over medium-high heat with 1 tablespoon of olive oil. Lay the fish skin-side down in the pan, pressing gently with a spatula for 30 seconds to ensure even contact. Cook for 3-4 minutes until the skin is exceptionally crisp and golden.

  5. 05

    Baste the Fish: Carefully flip the fillets. Add the remaining 15g of butter and the lemon juice to the pan. Spoon the foaming butter over the fish skin for 1 minute to finish cooking. Remove from heat immediately.

  6. 06

    Assemble and Plate: Spoon a generous pool of the warm saffron-fennel purée in the center of two warmed plates. Place a branzino fillet, skin-side up, over the purée. Arrange the blistered tomatoes alongside. Drizzle the brilliant green basil oil in droplets around the plate. Garnish with reserved fennel fronds and serve immediately.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories540 kcal
protein32g
fat42g
carbs12g

Recipe by

Community Chef

Community Chef

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