Superfood Salad with Pan-Seared Salmon

A refined Mediterranean masterpiece featuring crispy skin-on wild sea bass resting on a velvety, saffron-scented fennel purée, finished with a bright and aromatic citrus-herb oil.
Prepare the saffron infusion by steeping the saffron threads in 2 tablespoons of warm water for 10 minutes to release their vibrant color and aroma.
Boil the chopped fennel bulbs in a pot of salted water until completely tender, about 12-15 minutes. Drain thoroughly.
In a high-speed blender, combine the drained fennel, warm heavy cream, unsalted butter, and the saffron-infused water. Blend on high speed until completely smooth, velvety, and golden. Season with kosher salt to taste and pass through a fine-mesh chinois for an ultra-silky texture. Keep warm.
In a small bowl, whisk 2 tablespoons of extra virgin olive oil, lemon juice, orange juice, grated garlic, chopped dill, and flat-leaf parsley together to create the citrus-herb emulsion. Season with a pinch of salt.
Pat the sea bass fillets completely dry with paper towels. Lightly score the skin with a sharp knife to prevent curling, and season both sides generously with salt.
Heat the remaining 2 tablespoons of olive oil in a heavy-bottomed skillet over medium-high heat. Once shimmering, place the fish fillets skin-side down, pressing gently with a fish spatula for 30 seconds to ensure even skin-to-pan contact.
Sear for 3 to 4 minutes until the skin is golden and exceptionally crispy. Carefully flip the fillets and cook for another 1 to 2 minutes on the flesh side until just translucent in the center. Remove from heat.
To plate, spoon a generous pool of the warm saffron-fennel purée onto the center of each plate. Place the crispy sea bass fillet skin-side up on top of the purée. Drizzle the vibrant citrus-herb emulsion around the plate, garnish with reserved fennel fronds, and finish with a sprinkle of Maldon flaky sea salt.

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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