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Pan-Seared King Oyster Mushroom...

Pan-Seared King Oyster Mushroom "Scallops" with Smoked Parsnip Purée
🍴

Cuisine

Modern French / Vegan Fine Dining

👥

Servings

2

⏱

Prep Time

20 mins

🍳

Cook Time

30 mins

⭐

Difficulty

Medium

An elegant vegan masterpiece featuring golden, herb-basted king oyster mushroom medallions over a silky, smoked parsnip purée, balanced with a vibrant pea-mint emulsion and tangy pickled mustard seeds.

Modern French / Vegan Fine DiningMedium

Ingredients

•2 large king oyster mushroom stems, cut into 1.5-inch rounds
•3 tbsp high-quality vegan butter, divided
•3 sprigs of fresh thyme
•2 cloves of garlic, gently smashed
•300g parsnips, peeled and roughly chopped
•1 cup unsweetened oat milk
•1/4 tsp smoked sea salt
•1 cup fresh or frozen English peas
•10 fresh mint leaves
•2 tbsp premium extra virgin olive oil
•1 tbsp fresh lemon juice
•2 tbsp yellow mustard seeds
•1/4 cup white wine vinegar
•1 tbsp agave nectar
•Fine sea salt and freshly cracked black pepper to taste

Cooking Instructions

  1. 01

    Prepare the pickled mustard seeds: In a small saucepan, combine yellow mustard seeds, white wine vinegar, agave nectar, and a pinch of salt. Bring to a gentle simmer over low heat for 10-12 minutes until the seeds are plump and tender. Remove from heat and set aside to cool.

  2. 02

    Make the smoked parsnip purée: In a medium saucepan, combine the chopped parsnips and unsweetened oat milk. Bring to a boil, then reduce heat to low, cover, and simmer for 12-15 minutes until the parsnips are completely fork-tender. Transfer the parsnips and half of the warm oat milk to a high-speed blender. Add 1 tablespoon of vegan butter and the smoked salt. Blend on high until velvety smooth, adding more oat milk if needed to reach a silk-like consistency. Season with sea salt to taste, cover, and keep warm.

  3. 03

    Make the pea & mint emulsion: Blanch the peas in a pot of boiling salted water for 2 minutes, then immediately shock them in ice water to preserve their vibrant green color. Drain well. In a blender, combine the blanched peas, mint leaves, extra virgin olive oil, lemon juice, and a pinch of salt. Blend on high until completely smooth. Pass through a fine-mesh sieve for an ultra-sleek finish. Set aside at room temperature.

  4. 04

    Prep the mushroom 'scallops': Gently score a shallow crosshatch pattern on both flat, circular sides of the king oyster mushroom rounds. Season generously with sea salt and freshly cracked black pepper.

  5. 05

    Sear the 'scallops': Heat a heavy-bottomed cast iron skillet over medium-high heat. Add the remaining 2 tablespoons of vegan butter. Once the butter is hot and foaming, place the mushroom rounds in the skillet. Sear undisturbed for 3 to 4 minutes until a deep, caramelized golden crust forms. Flip the mushrooms, then immediately add the smashed garlic and thyme sprigs to the pan. Tilt the pan slightly and spoon the hot, herb-infused melted butter over the mushrooms continuously for another 3 minutes until tender throughout.

  6. 06

    Plate the dish: Spoon a generous pool of warm smoked parsnip purée onto the center of two heated plates. Artfully arrange three glazed mushroom 'scallops' on top of the purée. Drizzle the vibrant green pea-mint emulsion elegantly around the plate. Garnish the scallops with a scattering of pickled mustard seeds and delicate microgreens. Serve immediately.

Recipe step

Cooking Reviews

Review
“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories385 kcal
protein6g
fat23g
carbs39g

Recipe by

Community Chef

Community Chef

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