Superfood Salad with Pan-Seared Salmon

Perfectly rendered Magret de canard served over a velvety parsnip purée, finished with a sophisticated fresh fig and lavender-infused gastrique.
Score the duck breast skin in a tight crosshatch pattern, being careful not to cut into the flesh. Season both sides generously with Fleur de sel and cracked black pepper.
In a saucepan, cover the chopped parsnips with salted water. Bring to a boil and simmer for 15 minutes until tender. Drain, then transfer to a high-speed blender. Blend with heavy cream and 30g of butter until silky and smooth. Season to taste and keep warm.
Place the duck breasts skin-side down in a cold, dry skillet over medium-low heat. Slowly render the fat for 10-12 minutes until the skin becomes exceptionally crispy and deep golden brown. Periodically pour off the rendered fat into a jar.
Flip the breasts, add the garlic and thyme sprigs to the pan, and baste the duck skin with the hot fat for 3-4 minutes to achieve medium-rare. Transfer duck to a warm plate and let rest for 8 minutes before slicing.
While the meat rests, prepare the gastrique. In a clean saucepan, melt the caster sugar over medium heat without stirring until it caramelizes into a deep amber color. Carefully deglaze with the red wine vinegar, stirring until the caramel dissolves.
Add the stock, quartered figs, and lavender buds to the caramel. Simmer gently for 5 minutes until the sauce reduces to a glossy, syrupy consistency and the figs are soft. Remove from heat and whisk in the remaining 20g of cold butter to emulsify and add shine.
Slice the duck breasts on a sharp bias. Plate by creating a smooth swoop of parsnip purée, arranging the sliced duck on top, and spooning the warm fig-lavender gastrique elegantly around the plate.

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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