Superfood Salad with Pan-Seared Salmon

A refined Mediterranean masterpiece featuring crisp-skinned sea bass atop a silky saffron-scented fennel purée, finished with a bright, nutty gremolata and crispy chickpeas.
For the velouté, sauté the minced shallot and sliced fennel in 1 tbsp olive oil over medium heat until softened. Add the saffron with its soaking water and heavy cream. Simmer for 8 minutes, then blend in a high-speed blender until perfectly smooth. Pass through a fine-mesh sieve and season with sea salt.
In a small pan, heat 1 tbsp of olive oil. Fry the dried chickpeas until golden and crispy (about 5 minutes). Season with a pinch of sea salt and set aside on a paper towel.
Prepare the gremolata by combining the chopped parsley, toasted pine nuts, lemon zest, and 1 tbsp of lemon juice with a splash of olive oil in a small bowl.
Pat the branzino fillets bone-dry. Score the skin lightly with a sharp knife in a cross-hatch pattern. Season both sides with sea salt and white pepper.
Heat a non-stick skillet over medium-high heat with a drizzle of oil. Place fish skin-side down, pressing firmly for 30 seconds to ensure even contact. Cook for 3-4 minutes until skin is glass-like and crisp. Turn off the heat, flip the fish, and add butter to the pan to baste for 30 seconds.
To plate, spoon a generous pool of saffron-fennel velouté into the center of the plate. Place the fish skin-side up on top. Garnish with the crispy chickpeas and a vibrant spoonful of the pine nut gremolata.
Ad Slot: recipe_main

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
Ad Slot: recipe_sidebar

Let’s Get
into Cooking!