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Pan-Seared Branzino with Saffron...

Pan-Seared Branzino with Saffron Fennel Silk & Charred Citrus Salmoriglio
🍴

Cuisine

Mediterranean

👥

Servings

4

Prep Time

25 mins

🍳

Cook Time

35 mins

Difficulty

Hard

Crispy-skinned Aegean branzino set atop an ultra-silky saffron-infused fennel puree, brightened with a charred orange-herb salmoriglio and crisp Kalamata olive crumble.

MediterraneanHard

Ingredients

4 skin-on wild branzino fillets (approx. 150g each), pin-boned
2 medium fennel bulbs, core removed and thinly sliced (reserve fronds for garnish)
1/2 tsp high-grade Greek or Spanish saffron threads
60 ml dry Mediterranean white wine (e.g., Assyrtiko or Vermentino)
30 g cold unsalted cultured butter, cubed
120 ml premium cold-pressed extra virgin olive oil, divided
1 Cara Cara orange, halved
15 ml fresh lemon juice
60 g pitted Kalamata olives, dehydrated and finely chopped
20 g panko breadcrumbs, toasted until golden
1 garlic clove, microplaned
15 g fresh oregano and dill, finely minced
Maldon flaky sea salt and freshly cracked white pepper to taste

Cooking Instructions

  1. 01

    Preheat oven to 120°C (250°F). Spread finely chopped pitted olives on a baking sheet and bake for 30 minutes until dried and crisp. Toss with golden toasted panko to create the olive soil.

  2. 02

    For the Saffron Fennel Silk: Sweat sliced fennel in 30ml olive oil over low heat for 10 minutes without color. Add white wine and saffron threads; simmer until wine reduces by half. Cover with 100ml water, cover pan, and simmer until fennel is extremely soft.

  3. 03

    Transfer hot fennel mixture to a high-powered blender. Blend on high speed while emulsion-blending in the cold butter until glossy and completely smooth. Pass through a fine chinois strainer, season with sea salt, and keep warm.

  4. 04

    For the Salmoriglio: Heat a dry cast-iron skillet over high heat. Place orange halves cut-side down until deeply charred. Juice the charred orange and whisk with fresh lemon juice, microplaned garlic, minced herbs, and remaining olive oil to create a vibrant emulsion.

  5. 05

    Score the branzino skin lightly with a sharp knife and pat completely dry with paper towels. Season both sides with fine sea salt.

  6. 06

    Heat 30ml olive oil in a heavy stainless steel pan over high heat until shimmering. Place fish fillets skin-side down, pressing gently with a fish spatula for 10 seconds to prevent curling. Sear for 3-4 minutes until skin is crackling and golden brown.

  7. 07

    Flip fillets gently and cook flesh-side down for just 30 seconds off heat to finish cooking through gently.

  8. 08

    To plate: Spoon a smooth circular pool of warm saffron fennel silk onto center of warm plates. Place branzino skin-side up across the puree. Drizzle charred citrus salmoriglio around the perimeter, dust with olive soil crumble, and garnish with delicate reserved fennel fronds.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories480 kcal
protein34g
fat32g
carbs14g

Recipe by

Community Chef

Community Chef

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