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Pan-Seared Branzino with Saffron-Fennel...

Pan-Seared Branzino with Saffron-Fennel Emulsion and Olive Tapenade Crumb
🍴

Cuisine

Mediterranean

πŸ‘₯

Servings

2

⏱

Prep Time

25 mins

🍳

Cook Time

35 mins

⭐

Difficulty

Hard

A masterclass in Mediterranean elegance: crisp-skinned wild sea bass served over a velvety, saffron-infused fennel reduction, accented with charred baby artichokes and a savory Castelvetrano olive and herb crumb.

MediterraneanHard

Ingredients

β€’2 skin-on wild branzino fillets (scaled and pin-boned)
β€’1 medium fennel bulb, finely sliced (reserve fronds for garnish)
β€’0.5g high-quality saffron threads
β€’120 ml dry white wine (such as Assyrtiko or Sauvignon Blanc)
β€’240 ml homemade or high-quality fish stock
β€’60 ml heavy cream
β€’50g unsalted butter, cold and cubed
β€’4 fresh baby artichokes, trimmed and halved
β€’50g Castelvetrano olives, pitted and very finely minced
β€’30g panko breadcrumbs
β€’45 ml premium extra virgin olive oil
β€’1 garlic clove, finely grated
β€’15 ml fresh lemon juice
β€’Maldon flaky sea salt and freshly cracked white pepper to taste

Cooking Instructions

  1. 01

    Prepare the olive tapenade crumb: Heat 15 ml of olive oil in a small pan over medium heat. Add the minced garlic and panko breadcrumbs, tossing constantly until golden brown. Stir in the minced Castelvetrano olives, cook for 30 seconds more, then transfer to a paper towel-lined plate and season with a pinch of sea salt.

  2. 02

    Blanch the baby artichokes in boiling salted water with a squeeze of lemon juice for 3 minutes. Drain, pat dry, and sear cut-side down in a hot pan with 15 ml of olive oil until beautifully caramelized and tender. Set aside warm.

  3. 03

    For the emulsion: Melt 15g of butter in a saucepan over medium heat. Add the sliced fennel and sweat until soft and translucent without color (approx. 5 minutes).

  4. 04

    Deglaze the fennel with the white wine and add the saffron threads. Reduce the liquid by half. Pour in the fish stock and simmer gently until the liquid reduces by two-thirds, intensifying the flavors.

  5. 05

    Strain the reduction through a fine-mesh chinois into a clean saucepan, pressing firmly on the fennel solids to extract all aromatic oils. Stir in the heavy cream and bring to a bare simmer. Gradually whisk in the remaining cold cubed butter one piece at a time over low heat until a glossy, stable emulsion forms. Season with a touch of lemon juice and salt, then keep warm (do not boil).

  6. 06

    Pat the branzino skin completely dry with paper towels. Lightly score the skin with a sharp knife and season both sides with sea salt. Heat the remaining olive oil in a stainless-steel skillet over medium-high heat.

  7. 07

    Place the fish fillets skin-side down in the hot pan, pressing firmly with a fish spatula for 30 seconds to ensure even skin contact. Cook for 3-4 minutes until the skin is ultra-crispy and the flesh is cooked 80% through. Carefully flip and cook the flesh side for just 30-45 seconds. Remove from heat.

  8. 08

    To plate: Spoon a generous pool of the warm saffron-fennel emulsion onto the center of two warm shallow bowls. Place two charred artichoke halves in the sauce. Gently rest the crispy-skinned branzino fillet on top. Garnish the fish with a neat line of the olive tapenade crumb, and scatter fresh fennel fronds and flaky sea salt around the plate. Serve immediately.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories580 kcal
protein34g
fat40g
carbs18g

Recipe by

Community Chef

Community Chef

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