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Pan-Seared Branzino with Saffron-Fennel...

Pan-Seared Branzino with Saffron-Fennel Bouillon and Olive Tapenade
🍴

Cuisine

Mediterranean

👥

Servings

2

Prep Time

25 mins

🍳

Cook Time

35 mins

Difficulty

Hard

Crisp-skinned Mediterranean sea bass served over a velvety saffron-fennel reduction, accented with a vibrant Castelvetrano olive and caper tapenade.

MediterraneanHard

Ingredients

2 skin-on branzino fillets (about 150g each)
1 medium fennel bulb, thinly sliced, fronds reserved for garnish
1 generous pinch of high-quality saffron threads
4 tablespoons extra virgin olive oil, divided
1/2 cup dry white wine
1 cup high-quality fish stock
1/2 cup pitted Castelvetrano olives, finely minced
2 tablespoons nonpareil capers, drained and finely chopped
2 tablespoons fresh lemon juice
2 tablespoons cold unsalted butter, cubed
Flaky sea salt, to taste
Freshly cracked black pepper, to taste

Cooking Instructions

  1. 01

    Pat the branzino fillets dry with paper towels. Lightly score the skin in a crosshatch pattern. Season with sea salt and set aside at room temperature.

  2. 02

    In a medium saucepan, heat 1 tablespoon of olive oil over medium heat. Add the sliced fennel and sauté until softened but not browned, about 5 minutes. Add the white wine and saffron threads, reducing the liquid by half.

  3. 03

    Pour in the fish stock and simmer until the fennel is completely tender, about 12 minutes. Transfer the mixture to a high-speed blender, add the cold butter cubes, and blend until ultra-smooth and velvety. Strain through a fine-mesh sieve, season with salt and pepper to taste, and keep warm.

  4. 04

    In a small bowl, combine the minced Castelvetrano olives, capers, lemon juice, and 2 tablespoons of extra virgin olive oil to create the tapenade. Set aside.

  5. 05

    Heat the remaining 1 tablespoon of olive oil in a stainless steel or cast-iron skillet over high heat. Once shimmering, place the fillets skin-side down, pressing gently with a spatula for 10 seconds to ensure even skin contact and prevent curling.

  6. 06

    Lower the heat to medium-high and cook for 4 minutes until the skin is golden and extremely crispy. Flip the fillets and cook for 1 additional minute on the flesh side, then remove from heat.

  7. 07

    Spoon a generous pool of the warm saffron-fennel bouillon onto the center of two shallow plates. Place the branzino fillets, skin-side up, on top of the sauce. Garnish with a spoonful of the olive tapenade and reserved fennel fronds before serving.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories480 kcal
protein34g
fat32g
carbs12g

Recipe by

Community Chef

Community Chef

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