Crispy-skinned wild Mediterranean sea bass resting on a silky saffron-infused fennel emulsion, paired with caramelized baby artichokes and a crisp olive-pignoli crumble.
Ingredients
Cooking Instructions
- 01
Lightly score the skin of the sea bass at 5mm intervals without cutting into the flesh. Season generously with fine sea salt and white pepper, then let sit skin-side up at room temperature for 15 minutes.
- 02
In a heavy-bottomed saucepan, heat 1 tbsp olive oil over medium-low heat. Sweat the sliced fennel, shallots, and garlic until translucent and fragrant without taking on color, about 10 minutes.
- 03
Deglaze the saucepan with the Vermentino wine and reduce by half. Add the fish stock and saffron threads, allowing to simmer gently for 10 minutes until the liquid infuses a bright golden tint.
- 04
Transfer the fennel broth to a high-speed blender. Add heavy cream and 1 tbsp cold butter. Blend on high speed for 2 minutes until completely smooth, then strain through a fine chinois; season with salt and keep warm.
- 05
To prepare the Picholine crumble, dry-fry the minced olives and crushed toasted pine nuts in a non-stick skillet over low heat for 6-8 minutes until crisp and moisture is evaporated. Set aside.
- 06
Toss halved artichoke hearts with 1 tbsp olive oil, sea salt, and lemon juice. Sear in a cast-iron skillet over high heat until deeply charred on the cut side, about 4 minutes. Set aside.
- 07
Heat 2 tbsp olive oil in a large stainless steel skillet over medium-high heat until shimmering. Carefully lay sea bass fillets skin-side down, applying gentle pressure with a fish spatula for 10 seconds to prevent curling.
- 08
Sear skin-side down for 4 minutes until golden and intensely crisp. Flip fillets, add remaining 2 tbsp butter to the pan, and arrosé (baste) the top skin with melted butter for 1-2 minutes until flesh is just opaque.
- 09
To plate: Ladle a pool of velvety saffron-fennel velouté into shallow bowls. Place two charred artichoke halves off-center, rest the sea bass skin-side up on top, scatter the Picholine crumble over the fish, and garnish with fresh fennel fronds.
Cooking Reviews

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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Nutritional Info

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