Home / Recipes / Pan-Roasted Wild Halibut with Nettle-Matcha Emulsion and Shaved Asparagus Salad
Let's Cook
Pan-Roasted Wild Halibut with...Pan-Roasted Wild Halibut with Nettle-Matcha Emulsion and Shaved Asparagus Salad
Cuisine
Modern French-Japanese Fusion
Servings
2
Prep Time
25 mins
Cook Time
15 mins
Difficulty
Medium
Pristine wild halibut pan-roasted to flaky perfection, served over a vibrant, nutrient-dense nettle and ceremonial matcha emulsion, topped with a crisp ribbon salad of shaved asparagus and radish in yuzu vinaigrette.
Ingredients
Cooking Instructions
- 01
Prepare the emulsion: Blanch the spinach and watercress in a pot of boiling salted water for 30 seconds. Shock immediately in a bowl of ice water to lock in the vibrant green color. Drain and squeeze out all excess moisture thoroughly.
- 02
In a high-speed blender, combine the blanched greens, matcha powder, 1 tablespoon of extra virgin olive oil, 1 tablespoon of ice-cold water, and a pinch of salt. Blend on high until ultra-smooth. Pass through a fine-mesh chinois/sieve for a silky texture, then set aside at room temperature.
- 03
Using a mandoline or a sharp vegetable peeler, shave the asparagus spears and watermelon radish into paper-thin ribbons and rounds. In a small bowl, gently toss the shaved vegetables with the yuzu juice, the remaining 1 tablespoon of extra virgin olive oil, and a pinch of Fleur de sel.
- 04
Pat the halibut fillets completely dry with paper towels (crucial for a perfect sear). Season both sides generously with Fleur de sel.
- 05
Heat the grape seed oil in a heavy-bottomed stainless steel or cast-iron skillet over medium-high heat until shimmering. Carefully lay the halibut fillets in the pan, pressing gently with a spatula for 10 seconds to ensure even contact. Sear undisturbed for 4 minutes until a golden, caramelized crust forms.
- 06
Carefully flip the fish and lower the heat to medium. Cook for another 2 to 3 minutes, spooning the hot oil over the fish, until the flesh is just opaque and flakes gently.
- 07
To plate: Spoon a vibrant pool of the green nettle-matcha emulsion into the center of two warmed shallow bowls. Place a halibut fillet directly on top of the emulsion. Artfully nest the shaved asparagus and radish salad on top of each fillet, and garnish with microgreens and a final sprinkle of Fleur de sel.
Cooking Reviews

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
Ad Slot: recipe_sidebar
Nutritional Info

Letβs Get
into Cooking!
