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Pan-Roasted Red Mullet with...

Pan-Roasted Red Mullet with Smoked Eggplant Caviar & Saffron-Citrus Emulsion
🍴

Cuisine

Mediterranean

πŸ‘₯

Servings

4

⏱

Prep Time

35 mins

🍳

Cook Time

25 mins

⭐

Difficulty

Hard

Crispy-skinned red mullet fillets set upon a bed of rich smoked eggplant caviar, finished with a luminous saffron-citrus emulsion, crispy caperberries, and delicate micro fennel.

MediterraneanHard

Ingredients

β€’4 Red Mullet fillets (150g each), scaled and pin-boned
β€’2 medium Globe eggplants
β€’3 confit garlic cloves
β€’1 tbsp artisanal tahini
β€’120 ml single-estate extra virgin olive oil
β€’0.5 g Greek saffron threads
β€’30 ml fresh Meyer lemon juice
β€’3 large ripe heirloom tomatoes
β€’8 whole caperberries, halved lengthwise
β€’1 tsp Espelette pepper
β€’10 g micro fennel or fresh fennel fronds
β€’Maldon sea salt flakes, to taste

Cooking Instructions

  1. 01

    Char the eggplants directly over an open gas flame or under a broil till completely blackened and soft. Scoop out the flesh, drain excess moisture in a sieve for 10 minutes, and blend with confit garlic, tahini, Espelette pepper, and 30ml olive oil until silky smooth.

  2. 02

    Grate the heirloom tomatoes and pass the pulp through a fine cheesecloth overnight to extract a clear, golden tomato water broth.

  3. 03

    Steep saffron threads in 15ml warm water for 10 minutes. Emulsify the saffron liquid with Meyer lemon juice and 60ml extra virgin olive oil using a hand blender until a bright yellow emulsion forms. Season lightly with salt.

  4. 04

    In a small pan, flash-fry the halved caperberries in 10ml olive oil for 1-2 minutes until crispy and blistered. Set aside on paper towels.

  5. 05

    Score the skin of the red mullet fillets with a sharp knife. Season skin and flesh generously with Maldon sea salt.

  6. 06

    Heat remaining olive oil in a stainless-steel pan over medium-high heat. Place mullet skin-side down, applying light pressure with a spatula for 10 seconds to ensure even skin contact. Cook for 2-3 minutes until crispy, then flip and cook for an additional 30 seconds.

  7. 07

    To plate: Swipe a quenelle of warm smoked eggplant caviar across each plate. Place a crispy red mullet fillet on top. Drizzle the vibrant saffron emulsion around the plate, finish with a splash of warmed tomato water, and garnish with crisp caperberries and micro fennel.

Recipe step

Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories480 kcal
protein32g
fat34g
carbs14g

Recipe by

Community Chef

Community Chef

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