Home / Recipes / Miso-Poached Chilean Sea Bass with Yuzu-Dashi Foam and Shiso Oil

Let's Cook

Miso-Poached Chilean Sea Bass...

Miso-Poached Chilean Sea Bass with Yuzu-Dashi Foam and Shiso Oil
🍴

Cuisine

Japanese-Fusion

👥

Servings

2

Prep Time

40 mins

🍳

Cook Time

25 mins

Difficulty

Hard

A refined exploration of umami and citrus, featuring succulent buttery sea bass poached in a white miso broth, accented by vibrant shiso oil and a delicate yuzu-dashi foam.

Japanese-FusionHard

Ingredients

360g Chilean Sea Bass fillets (2 portions)
50g Shiro Miso (white miso)
600ml High-quality Kombu Dashi stock
30ml Mirin
30ml Sake
20ml Fresh Yuzu juice
2g Soy Lecithin powder
20g Fresh Green Shiso leaves
100ml Grapeseed oil
2 heads Baby Bok Choy, halved

Cooking Instructions

  1. 01

    Prepare the shiso oil: Blanch shiso leaves in boiling water for 10 seconds, shock in ice water, squeeze bone-dry, then blend with grapeseed oil on high speed until bright green. Strain through a coffee filter or fine cheesecloth.

  2. 02

    In a wide, shallow pan, combine 500ml of dashi, miso, mirin, and sake. Whisk until miso is fully dissolved and bring to a very gentle simmer (aim for 75°C / 167°F).

  3. 03

    Gently place sea bass fillets into the poaching liquid. The liquid should halfway submerge the fish. Cover and poach for 8-10 minutes or until the internal temperature reaches 50°C (122°F).

  4. 04

    While the fish poaches, steam or blanch the baby bok choy in salted water for 2 minutes until tender-crisp. Set aside and keep warm.

  5. 05

    Create the yuzu foam: Combine the remaining 100ml dashi with yuzu juice and lecithin in a tall container. Use an immersion blender at the surface to incorporate air until a stable foam forms.

  6. 06

    To plate: Place bok choy in the center of a shallow heated bowl, top with the sea bass. Ladle a small amount of the poaching broth around the base. Drizzle with shiso oil and crown the fish with a generous spoonful of the yuzu-dashi foam.

Recipe step
Sponsored Content
📢

Ad Slot: recipe_main

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

Sponsored Content
📢

Ad Slot: recipe_sidebar

Nutritional Info

calories485 kcal
protein34g
fat30g
carbs14g

Recipe by

Community Chef

Community Chef

See More →
Let's get into cooking

Let’s Get
into Cooking!

See Recipes →