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Miso-Poached Chilean Sea Bass...

Miso-Poached Chilean Sea Bass with Yuzu-Dashi Foam and Shiso Oil
🍴

Cuisine

Japanese-Fusion

👥

Servings

2

⏱

Prep Time

40 mins

🍳

Cook Time

25 mins

⭐

Difficulty

Hard

A refined exploration of umami and citrus, featuring succulent buttery sea bass poached in a white miso broth, accented by vibrant shiso oil and a delicate yuzu-dashi foam.

Japanese-FusionHard

Ingredients

•360g Chilean Sea Bass fillets (2 portions)
•50g Shiro Miso (white miso)
•600ml High-quality Kombu Dashi stock
•30ml Mirin
•30ml Sake
•20ml Fresh Yuzu juice
•2g Soy Lecithin powder
•20g Fresh Green Shiso leaves
•100ml Grapeseed oil
•2 heads Baby Bok Choy, halved

Cooking Instructions

  1. 01

    Prepare the shiso oil: Blanch shiso leaves in boiling water for 10 seconds, shock in ice water, squeeze bone-dry, then blend with grapeseed oil on high speed until bright green. Strain through a coffee filter or fine cheesecloth.

  2. 02

    In a wide, shallow pan, combine 500ml of dashi, miso, mirin, and sake. Whisk until miso is fully dissolved and bring to a very gentle simmer (aim for 75°C / 167°F).

  3. 03

    Gently place sea bass fillets into the poaching liquid. The liquid should halfway submerge the fish. Cover and poach for 8-10 minutes or until the internal temperature reaches 50°C (122°F).

  4. 04

    While the fish poaches, steam or blanch the baby bok choy in salted water for 2 minutes until tender-crisp. Set aside and keep warm.

  5. 05

    Create the yuzu foam: Combine the remaining 100ml dashi with yuzu juice and lecithin in a tall container. Use an immersion blender at the surface to incorporate air until a stable foam forms.

  6. 06

    To plate: Place bok choy in the center of a shallow heated bowl, top with the sea bass. Ladle a small amount of the poaching broth around the base. Drizzle with shiso oil and crown the fish with a generous spoonful of the yuzu-dashi foam.

Recipe step

Cooking Reviews

Review
“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories485 kcal
protein34g
fat30g
carbs14g

Recipe by

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Community Chef

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