A refined, succulent sablefish fillet marinated in white miso and sake, served in a bright, umami-rich dashi broth with citrus notes and earthy mushrooms.
Ingredients
Cooking Instructions
- 01
Whisk together the miso, mirin, sake, and sugar until smooth. Coat the cod fillets thoroughly and marinate in the refrigerator for at least 6 hours, ideally 24.
- 02
Prepare the dashi: Place kombu in 600ml of cold water and bring to a simmer. Just before it boils, remove the kombu. Add bonito flakes, turn off the heat, and steep for 3 minutes. Strain through a fine-mesh cloth.
- 03
In a small saucepan, bring 300ml of the fresh dashi to a light simmer. Add sliced shiitake mushrooms and cook for 4 minutes. Stir in the yuzu juice just before serving and keep warm.
- 04
Heat 1 tbsp grapeseed oil in a small pan. Fry the lotus root slices until golden and crisp. Drain on paper towels and season with a pinch of sea salt.
- 05
Wipe the excess miso marinade off the cod. Heat the remaining oil in a non-stick oven-safe pan over medium-high heat. Sear the cod skin-side down for 3 minutes until caramelized.
- 06
Carefully flip the fish, add the cold butter to the pan, and baste for 2 minutes. Transfer the pan to a 200°C (400°F) oven for 4-5 minutes until the fish flakes easily.
- 07
Plating: Pour the yuzu-dashi and mushrooms into two shallow heated bowls. Place the cod in the center. Garnish with lotus root chips and shiso chiffonade.

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Cooking Reviews

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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Nutritional Info

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