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Crispy Keto Air Fryer...

Crispy Keto Air Fryer Buffalo Cauliflower Bites
🍴

Cuisine

Appetizers

👥

Servings

4

Prep Time

10 mins

🍳

Cook Time

15 mins

Difficulty

Easy

A mouth-watering low-carb appetizer featuring golden, crispy cauliflower florets tossed in tangy buffalo sauce. Perfectly spicy, guilt-free, and irresistibly crunchy!

AppetizersEasy

Ingredients

4 cups cauliflower florets
1/2 cup almond flour
1/4 cup grated Parmesan cheese
1 tsp garlic powder
1/2 tsp paprika
2 large eggs
1/2 cup buffalo sauce
2 tbsp melted butter
1/2 tsp salt
1/4 tsp black pepper

Cooking Instructions

  1. 01

    Pat cauliflower florets completely dry with paper towels to ensure maximum crispiness.

  2. 02

    In a bowl, whisk together eggs, salt, and black pepper until well combined.

  3. 03

    In a separate bowl, mix almond flour, Parmesan cheese, garlic powder, and paprika.

  4. 04

    Dip each cauliflower floret into the egg mixture, then coat thoroughly in the almond flour mixture.

  5. 05

    Preheat air fryer to 400°F (200°C). Arrange coated florets in a single layer in the basket.

  6. 06

    Air fry for 12-15 minutes, shaking basket halfway through, until golden and crispy.

  7. 07

    Mix buffalo sauce with melted butter in a large bowl.

  8. 08

    Toss the crispy cauliflower bites in buffalo sauce mixture until evenly coated. Serve immediately with ranch or blue cheese dressing.

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories185 kcal
protein10g
fat13g
carbs8g

Recipe by

Community Chef

Community Chef

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