Home / Recipes / Butter-Poached Lobster with Fennel Soubise and Saffron-Shellfish Emulsion

Let's Cook

Butter-Poached Lobster with Fennel...

Butter-Poached Lobster with Fennel Soubise and Saffron-Shellfish Emulsion
🍴

Cuisine

Modern French

👥

Servings

2

Prep Time

45 mins

🍳

Cook Time

30 mins

Difficulty

Hard

Succulent, melt-in-your-mouth Maine lobster tail gently poached in clarified butter, served over a silky, sweet fennel-onion soubise, and finished with a rich, glossy saffron-infused shellfish reduction.

Modern FrenchHard

Ingredients

2 fresh Maine lobster tails (about 6 oz each, shelled, shells reserved)
250g clarified butter (ghee), for poaching
2 sprigs fresh tarragon
2 medium fennel bulbs, thinly sliced (reserve fronds for garnish)
1 medium white onion, thinly sliced
100g cold unsalted butter, divided
50ml heavy cream
1 large shallot, minced
100ml dry white wine (such as Sauvignon Blanc)
150ml high-quality fish or lobster stock
1 generous pinch of saffron threads
Fine sea salt to taste
Microgreens or edible flowers, for garnish

Cooking Instructions

  1. 01

    Carefully remove the lobster meat from the shells, keeping the tail shape intact. Reserve the shells. Keep the lobster meat refrigerated until ready to poach.

  2. 02

    In a medium saucepan over low heat, melt 50g of unsalted butter. Add the sliced fennel and onion with a pinch of salt. Sweat slowly for about 20 minutes, stirring occasionally, ensuring they remain completely translucent with absolutely no color. Add the heavy cream, simmer for 2 minutes, then transfer to a high-speed blender. Purée until silky and smooth, then pass through a fine-mesh chinois. Season to taste and keep warm.

  3. 03

    Roughly chop the reserved lobster shells. In a separate small saucepan, sauté the minced shallot and lobster shells in a splash of oil over medium-high heat until fragrant (about 3 minutes). Deglaze with white wine, scraping up any browned bits, and reduce by half.

  4. 04

    Add the stock and saffron threads to the shell reduction. Simmer gently for 15 minutes to extract the flavors, then strain the liquid through a fine-mesh chinois into a clean pan. Reduce the strained liquid until you have about 60ml (4 tbsp) of highly concentrated saffron-shellfish broth. Set aside.

  5. 05

    In a small, deep saucepan, melt the clarified butter along with the tarragon sprigs. Bring the butter to precisely 60°C (140°F) using a digital thermometer. Submerge the lobster tails completely in the butter and poach gently for 6 to 8 minutes, maintaining the temperature, until the lobster is just opaque and incredibly tender.

  6. 06

    While the lobster is poaching, reheat the saffron-shellfish reduction over low heat. Off the heat, vigorously whisk in the remaining 50g of cold cubed unsalted butter, one piece at a time, to create a glossy, aerated emulsion. Season with a pinch of sea salt.

  7. 07

    To plate, spoon a generous pool of warm fennel soubise onto the center of two warmed plates. Carefully slice the poached lobster tails into thick medallions and arrange them elegantly over the soubise. Drizzle the saffron emulsion around the plate. Garnish with reserved fennel fronds and microgreens. Serve immediately.

Recipe step

Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

Sponsored Content
📢

Ad Slot: recipe_sidebar

Nutritional Info

calories640 kcal
protein26g
fat54g
carbs14g

Recipe by

Community Chef

Community Chef

See More →
Let's get into cooking

Let’s Get
into Cooking!

See Recipes →