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Lentil Spinach Salad with...

Lentil Spinach Salad with Avocado
🍴

Cuisine

International

πŸ‘₯

Servings

5

⏱

Prep Time

15 mins

🍳

Cook Time

15 mins

⭐

Difficulty

Easy

The recipe Lentil Spinach Salad with Avocado can be made in around 15 minutes. One portion of this dish contains approximately 23g of protein, 21g of fat, and a total of 497 calories. For $1.31 per serving, you get a main course that serves 5. 510 people were glad they tried this recipe. It is brought to you by My Whole Food Life. Head to the store and pick up sea salt, green lentils, sunflower seeds, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 100%, this dish is outstanding. Similar recipes are Lentil Spinach Salad with Avocado, Lentil Spinach Salad with Avocado, and Lentil Spinach Salad with Avocado.

InternationalEasy

Ingredients

β€’3-4 avocados
β€’2 cups uncooked green lentils
β€’Juice from 1 lime
β€’1/2 cup chopped red onion
β€’Sea salt to taste
β€’1-2 cups loosely packed spinach
β€’2 T sunflower seeds
β€’4 cups water

Cooking Instructions

  1. 01

    In a saucepan, add the water and the lentils. Bring to a boil, then turn down and simmer until all the water is absorbed. You may need to add a little more water if the lentils are not quite done. Once the lentils are cooled, add them to a serving bowl with the rest of the ingredients.

  2. 02

    Serve immediately or refrigerate for later. This should last 4 days in the fridge.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories497 kcal
protein23.4 g
fat20.6 g
carbs27.2 g

Recipe by

Community Chef

Community Chef

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