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Broccolini and mushroom stir-fry

Broccolini and mushroom stir-fry
🍴

Cuisine

International

πŸ‘₯

Servings

4

⏱

Prep Time

15 mins

🍳

Cook Time

15 mins

⭐

Difficulty

Easy

Broccolini and mushroom stir-fry is a dairy free, lacto ovo vegetarian, and vegan side dish. One serving contains 394 calories, 16g of protein, and 14g of fat. This recipe serves 4. For $2.63 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It is brought to you by Eat Good 4 Life. Several people made this recipe, and 1097 would say it hit the spot. From preparation to the plate, this recipe takes roughly 15 minutes. Head to the store and pick up shallots, brown rice, ginger, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is super. If you like this recipe, you might also like recipes such as Almond Crusted Salmon Fillets with Roasted Broccolini, Prosciutto Wrapped Broccolini With Basil Crisps, and Broccolini Quinoa Pilaf.

InternationalEasy

Ingredients

β€’8 oz broccolini, bottoms trimmed
β€’Quinoa or brown rice for serving
β€’3 tbsp ginger, chopped
β€’20 ounces sliced mushrooms
β€’3 tbsp olive oil
β€’3 Tbs black bean sauce, hoisin or oyster sauce
β€’1/4 cup rice wine vinegar
β€’1 tbsp sesame seeds, optional
β€’2 shallots, chopped

Cooking Instructions

  1. 01

    Place the olive oil and ginger in a cast iron skillet or any other non-stick skillet. Cook for 1 minute.

  2. 02

    Add the broccolini and cook for 2-3 minutes.

  3. 03

    Add the mushrooms and shallots and cook stirring occasionally for 5 minutes.

  4. 04

    Add the black bean paste and vinegar and stir for 1 minute. Turn the heat off.

  5. 05

    Add the sesame seeds if using and serve stir-fry over the quinoa or brown rice.Recipe adapted from here

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories363 kcal
protein11.7 g
fat13.7 g
carbs45.2 g

Recipe by

Community Chef

Community Chef

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