Rainbow FrittataRainbow Frittata

Rainbow Frittata requires roughly 30 minutes from start to finish. One serving contains 138 calories, 4g of protein, and 8g of fat. For $2.32 per serving, you get a hor d'oeuvre that serves 4. 978 people have tried and liked this recipe. It is brought to you by Eating Well. Head to the store and pick up avocado, sriracha sauce, broccoli, and a few other things to make it today. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Almond Rainbow Cake, Pan Fried Rainbow Trout, and Rainbow trout with basil pea puree.

Ingredients

Cooking Instructions

1. 01

   Preheat oven to 350 F. Coat an ovenproof 10-inch nonstick skillet with cooking spray.

2. 02

   Add sweet potato, sweet pepper and broccoli; cook and stir over medium 5 to 7 minutes or until tender.

3. 03

   In a medium bowl whisk together eggs, basil, thyme, salt and black pepper.

4. 04

   Pour mixture over vegetables in skillet. Cook, without stirring, until mixture begins to set on bottom and around edges. Using a spatula, lift egg mixture so uncooked portion flows underneath.

5. 05

   Transfer skillet to oven; cook 5 minutes or until egg mixture is set.

6. 06

   Remove from oven.

7. 07

   Let stand 2 minutes. Top servings with avocado and tomatoes.

8. 08

   Drizzle with sriracha.