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Sweet & Spicy Squash

Sweet & Spicy Squash
🍴

Cuisine

International

πŸ‘₯

Servings

2

⏱

Prep Time

15 mins

🍳

Cook Time

35 mins

⭐

Difficulty

Easy

Sweet & Spicy Squash is a side dish that serves 2. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 224 calories, 4g of protein, and 0g of fat per serving. For $1.36 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. 105 people were glad they tried this recipe. If you have chipotle powder, maple syrup, paprika, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 35 minutes. It is brought to you by Peanut Butter and Peepers. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is tremendous. Try Spicy-Sweet Squash Bowl, Sweet and Spicy Grilled Summer Squash, and Sweet and Spicy Roasted Acorn Squash for similar recipes.

InternationalEasy

Ingredients

β€’1/4 tsp. chipotle powder
β€’2 tbsp. maple syrup
β€’1 Medium Carnival Squash
β€’1/4 tsp. sweet paprika

Cooking Instructions

  1. 01

    Preheat oven to 350 degrees

  2. 02

    Line a baking sheet with parchment paper

  3. 03

    Cut squash in half vertically (same direction as the ridge), scrape out the seeds.

  4. 04

    Cut squash horizontally (against the ridges) in 1/4" pieces.

  5. 05

    Place on baking sheet and generously spray with cooking spray.In a bowl add maple syrup, chipotle powder and sweet paprika.

  6. 06

    Mix until well combined.

  7. 07

    Brush one side of the squash with maple syrup mixture. Flip the squash and brush other side with maple syrup mixture.

  8. 08

    Bake in oven for 15 minutes. Flip and bake for another 10 minutes or until squash is fork tender.

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories224 kcal
protein3.8 g
fat0.5 g
carbs49.9 g

Recipe by

Community Chef

Community Chef

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