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Roasted Butternut Squash Kale...

Roasted Butternut Squash Kale Sauté
🍴

Cuisine

International

👥

Servings

4

Prep Time

15 mins

🍳

Cook Time

50 mins

Difficulty

Medium

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Roasted Butternut Squash Kale Sauté could be an amazing recipe to try. One serving contains 301 calories, 6g of protein, and 19g of fat. For $1.53 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 4. 132 people were glad they tried this recipe. It is brought to you by Simply Recipes. From preparation to the plate, this recipe takes about 50 minutes. Head to the store and pick up slightly broken up pecans, extra virgin olive oil, balsamic vinegar, and a few other things to make it today. With a spoonacular score of 100%, this dish is amazing. Similar recipes are Roasted Butternut Squash Kale Sauté, Kale Sauté with Roasted Butternut Squash, Dried Cranberries, and Pecans, and Roasted Pork Chops And Butternut Squash With Kale.

InternationalMedium

Ingredients

4 cups 3/4-inch cubes of butternut squash (from about 1 3/4 pound whole small butternut squash)
1 teaspoon extra virgin olive oil
1 teaspoon balsamic vinegar
1/4 teaspoon salt
Sprinkling of black pepper
2 tablespoons extra virgin olive oil
1 large red onion, quartered and sliced (about 2 cups of sliced red onions)
3 cloves garlic, minced (about 1 Tbsp)
6 cups thinly (3/4-inch) sliced kale (center ribs removed) (from about 1 bunch of kale)
1/3 cup dried sweetened cranberries
1/2 cup slightly broken up pecans
Salt and pepper to taste

Cooking Instructions

  1. 01

    Roast cubed butternut squash: Preheat oven to 425°F.

  2. 02

    Place cubed butternut squash in a bowl and toss with olive oil, balsamic vinegar, salt and pepper.

  3. 03

    Spread out onto a lined baking sheet. Roast in oven for 25 minutes or until the squash is cooked through and browned on the edges.

  4. 04

    Sauté onions and garlic: 15 minutes into roasting the butternut squash, start on the onions.

  5. 05

    Heat olive oil on medium high heat in a thick-bottomed 4 to 5 quart pot.

  6. 06

    Add the sliced red onion and toss to coat.

  7. 07

    Let cook for 7 to 8 minutes until softened.

  8. 08

    Add the garlic and cook a minute more.

  9. 09

    Add balsamic and kale: 

  10. 10

    Add the balsamic vinegar and the shredded kale. Stir until the kale is mixed well with the onions (it helps to use tongs to turn over the kale).

  11. 11

    Let cook for a minute or two until the kale is just wilted (don't overcook).

  12. 12

    Add roasted squash, dried cranberries, pecans: Then stir in the roasted butternut squash, the dried sweetened cranberries, and pecans.

  13. 13

    Add salt and pepper to taste.

Recipe step
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Cooking Reviews

Review

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories277 kcal
protein3.9 g
fat17.7 g
carbs25.0 g

Recipe by

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Community Chef

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