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Spring Cleaning Detox SaladSpring Cleaning Detox Salad

Name: Spring Cleaning Detox Salad
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 3
Ingredients: 1 large ripe avocado, peeled and diced; 1/4 cup + 1 tablespoon avocado oil*; 1 medium carrot, peeled and grated; 1/2 small cucumber, peeled and thinly sliced; 1/4 cup packed fresh parsley leaves; 1 clove garlic, minced; 1 head Russian red kale, leaves finely chopped; 1 head lacinato (dino) kale, leaves thinly sliced; 1/4 cup fresh lemon juice (1 large lemon); 2 teaspoons pure maple syrup; 6 small radishes, thinly sliced; 1 large red beet, roasted and chopped; 1/2 red bell pepper, cut into matchsticks; A pinch of salt; 2 teaspoons stone ground mustard; 1/2 raw walnut halves, chopped

🍴

Cuisine

International

👥

Servings

⏱

Prep Time

15 mins

🍳

Cook Time

45 mins

⭐

Difficulty

Easy

Spring Cleaning Detox Salad might be just the hor d'oeuvre you are searching for. For $2.35 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 3. One serving contains 364 calories, 5g of protein, and 29g of fat. A mixture of avocado, mustard, russian kale, and a handful of other ingredients are all it takes to make this recipe so flavorful. Several people made this recipe, and 5547 would say it hit the spot. It can be enjoyed any time, but it is especially good for Spring. It is brought to you by The Roasted Root. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is amazing. Similar recipes are Spring Cleaning Detox Salad, Spring Cleaning Detox Salad, and Spring Detox Salad.

InternationalEasy

Ingredients

•1 large ripe avocado, peeled and diced

•1/4 cup + 1 tablespoon avocado oil*

•1 medium carrot, peeled and grated

•1/2 small cucumber, peeled and thinly sliced

•1/4 cup packed fresh parsley leaves

•1 clove garlic, minced

•1 head Russian red kale, leaves finely chopped

•1 head lacinato (dino) kale, leaves thinly sliced

•1/4 cup fresh lemon juice (1 large lemon)

•2 teaspoons pure maple syrup

•6 small radishes, thinly sliced

•1 large red beet, roasted and chopped

•1/2 red bell pepper, cut into matchsticks

•A pinch of salt

•2 teaspoons stone ground mustard

•1/2 raw walnut halves, chopped

Cooking Instructions

01
Wash the kale leaves under cold water and pat dry with a paper towel.
02
Remove the stalks and discard. Finely chop the leaves and place in a large serving bowl.
03
Add the remaining ingredients to the serving bowl and add desired amount of dressing. Toss everything together to combine.In a small blender or food processor, add all of the ingredients for the dressing and blend until smooth and creamy. If you dont have a small blender, whisking the ingredients together in a bowl works well, too.

Cooking Reviews

“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

Michael Burns

July 1, 2023

Nutritional Info

calories364 kcal

protein5.1 g

fat29.4 g

carbs15.1 g

Recipe by

Community Chef

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