Real Men Cook: Sautéed...Real Men Cook: Sautéed Garlic Spinach

The recipe Real Men Cook: Sautéed Garlic Spinach can be made in roughly 10 minutes. For $1.27 per serving, you get a side dish that serves 4. One serving contains 75 calories, 3g of protein, and 6g of fat. 193 people have made this recipe and would make it again. If you have garlic, olive oil, pepper flakes, and a few other ingredients on hand, you can make it. It is brought to you by Joyful Healthy Eats. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is great. Similar recipes include Mad Men Oysters Rockefeller, Sugar-Free Gingerbread Men, and Real Strawberry Poke Cake.

Ingredients

Cooking Instructions

1. 01

   Heat up a medium sized skillet to medium low heat.

2. 02

   Add 1 T. of olive and tsp. of red pepper flakes.

3. 03

   Let the red pepper flakes infuse into the oil for about 1 minute, stirring entire time in skillet.

4. 04

   Add 1 T. of minced garlic, and saut for 30 seconds again stirring constantly.

5. 05

   Add 16 oz. of fresh spinach.

6. 06

   Mix the spinach, red pepper flakes, and garlic together and cover.

7. 07

   Let saut for 5-7 minutes, or until spinach is almost completely wilted.

8. 08

   Add salt & pepper to taste and stir to incorporate all ingredients completely. Viola!