Black Bean SaladBlack Bean Salad

Name: Black Bean Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: 1 (15 ounce) can of black beans, rinsed and drained (or 1 1/2 cups of freshly cooked black beans); 1 1/2 cups frozen corn, defrosted (or fresh corn, parboiled, drained and cooled, or grilled and cooled); 1/2 cup chopped green onions (including onion greens) or shallots; 1/2 fresh jalapeño pepper, seeded and minced, or 1/2 pickled jalapeño pepper, minced (not seeded); 3 fresh plum tomatoes, seeded and chopped and/or 1 red bell pepper, seeded and chopped; 2 tablespoons lime juice (about the juice from one lime); 1 tablespoon extra virgin olive oil; 1 avocado, peeled, seeded, and cut into chunks; 1/2 to 1 teaspoon of sugar (to taste); Salt and pepper to taste; 1/2 cup chopped fresh cilantro

🍴

Cuisine

International

👥

Servings

⏱

Prep Time

15 mins

🍳

Cook Time

20 mins

⭐

Difficulty

Easy

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Black Bean Salad might be a recipe you should try. This recipe serves 6 and costs $1.02 per serving. This side dish has 230 calories, 9g of protein, and 8g of fat per serving. If you have sugar, corn, pickled jalapeño pepper, and a few other ingredients on hand, you can make it. 2156 people have made this recipe and would make it again. It is brought to you by Simply Recipes. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is great. If you like this recipe, take a look at these similar recipes: Black Bean Salad, Black Bean Salad {my Way}, and Spicy Roasted Corn & Black Bean Salad.

InternationalEasy

Ingredients

•1 (15 ounce) can of black beans, rinsed and drained (or 1 1/2 cups of freshly cooked black beans)

•1 1/2 cups frozen corn, defrosted (or fresh corn, parboiled, drained and cooled, or grilled and cooled)

•1/2 cup chopped green onions (including onion greens) or shallots

•1/2 fresh jalapeño pepper, seeded and minced, or 1/2 pickled jalapeño pepper, minced (not seeded)

•3 fresh plum tomatoes, seeded and chopped and/or 1 red bell pepper, seeded and chopped

•2 tablespoons lime juice (about the juice from one lime)

•1 tablespoon extra virgin olive oil

•1 avocado, peeled, seeded, and cut into chunks

•1/2 to 1 teaspoon of sugar (to taste)

•Salt and pepper to taste

•1/2 cup chopped fresh cilantro

Cooking Instructions

01
In a large bowl, gently combine the black beans, corn, chopped green onions, minced jalapeños, chopped tomatoes (or red bell pepper), lime juice, and olive oil. Gently fold in the chopped avocados.
02
salt and pepper to taste.
03
Sprinkle with sugar to taste, enough to balance the acidity from the lime juice. Chill.
04
Right before serving, add the chopped fresh cilantro.

Cooking Reviews

“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

Michael Burns

July 1, 2023

Nutritional Info

calories230 kcal

protein9.1 g

fat8.2 g

carbs23.3 g

Recipe by

Community Chef

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