Avocado Toast with Eggs,...Avocado Toast with Eggs, Spinach, and Tomatoes

The recipe Avocado Toast with Eggs, Spinach, and Tomatoes can be made in approximately 10 minutes. This recipe makes 1 servings with 279 calories, 14g of protein, and 16g of fat each. For $1.6 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 10999 people were glad they tried this recipe. Head to the store and pick up avocado, private selection multigrain bread, shallot, and a few other things to make it today. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. It is brought to you by Two Peas and Their Pod. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is awesome. Similar recipes include Avocado Toast with Eggs, Spinach, and Tomatoes, Avocado Toast with Eggs, Spinach, and Tomatoes, and Avocado Toast with Eggs, Spinach, and Tomatoes.

Ingredients

Cooking Instructions

1. 01

   Spray a small skillet with non-stick cooking spray.

2. 02

   Add the shallot and spinach and cook over medium heat until spinach is wilted.

3. 03

   Place in a small bowl and set aside.Spray the pan again.

4. 04

   Pour beaten egg whites or egg into the pan and season with salt and black pepper, to taste. Cook over medium heat until soft-scrambled, about 2 minutes.Mash the avocado with a fork and spread evenly on piece of toast. Top the avocado toast with spinach, scrambled eggs, and tomato slices. Season with salt and pepper, to taste.

5. 05

   Serve immediately.Note-to make this gluten-free, use gluten-free bread.