Gena’s Hemp Seed Tabouli is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. One portion of this dish contains around 20g of protein, 30g of fat, and a total of 385 calories. For $2.92 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 276 people have tried and liked this recipe. A mixture of jersey tomatoes, parsley, lemon juice, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Oh She Glows. From preparation to the plate, this recipe takes approximately 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is outstanding. If you like this recipe, take a look at these similar recipes: Raw Hemp Seed Brownies, Cauliflower Hemp Seed Sauce, and Hemp Seed & Kale Pesto.
Ingredients
Cooking Instructions
- 01
In a food processor fitted with the “S” blade, process the parsley, mint, and sea salt until minced.
- 02
Transfer the herbs and salt to a large mixing bowl.
- 03
Add the tomatoes, hemp seeds, hemp oil, and lemon juice.
- 04
Mix well, and serve.Stored in an airtight container in the fridge, the tabouli will keep for 2 days.
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Cooking Reviews
The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.
Michael Burns
July 1, 2023
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Nutritional Info
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