Black Bean and Barley...Black Bean and Barley Salad

Name: Black Bean and Barley Salad
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 4
Ingredients: 1 cup barley - prepared (such as Bob's Red Mill Whole Hull-Less); 15 oz can Bush's black beans - rinsed; 2 celery stalks - diced; 1 cup cherry tomatoes - halved; ¼ cup cilantro - minced; 1 garlic clove - grated; juice of 1 lemon; 2 tablespoons olive oil; 4 radishes - thinly sliced; salt and pepper to taste; 2 scallions - minced

🍴

Cuisine

International

👥

Servings

⏱

Prep Time

15 mins

🍳

Cook Time

50 mins

⭐

Difficulty

Medium

Black Bean and Barley Salad might be a good recipe to expand your main course recipe box. One serving contains 378 calories, 16g of protein, and 9g of fat. This dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 88 cents per serving. 6162 people were impressed by this recipe. Head to the store and pick up barley, cherry tomatoes, cilantro, and a few other things to make it today. It is brought to you by The Lemon Bowl. From preparation to the plate, this recipe takes approximately 50 minutes. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is outstanding. Similar recipes are Black-Eye Pean And Barley Salad, Black Beans & Green Peas With Rice & Barley, and Barley salad with vegetables.

InternationalMedium

Ingredients

•1 cup barley - prepared (such as Bob's Red Mill Whole Hull-Less)

•15 oz can Bush's black beans - rinsed

•2 celery stalks - diced

•1 cup cherry tomatoes - halved

•¼ cup cilantro - minced

•1 garlic clove - grated

•juice of 1 lemon

•2 tablespoons olive oil

•4 radishes - thinly sliced

•salt and pepper to taste

•2 scallions - minced

Cooking Instructions

01
Combine all ingredients in a large bowl and toss well.Check for seasoning and adjust accordingly.
02
Serve with broken baked corn tortilla chips on top.

Cooking Reviews

“

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

Michael Burns

July 1, 2023

Nutritional Info

calories378 kcal

protein15.8 g

fat8.7 g

carbs44.1 g

Recipe by

Community Chef

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