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Low Calorie Peanut Butter...

Low Calorie Peanut Butter Banana Spinach Smoothie
🍴

Cuisine

International

πŸ‘₯

Servings

1

⏱

Prep Time

15 mins

🍳

Cook Time

5 mins

⭐

Difficulty

Easy

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan breakfast? Low Calorie Peanut Butter Banana Spinach Smoothie could be an awesome recipe to try. This recipe serves 1. One portion of this dish contains around 14g of protein, 7g of fat, and a total of 279 calories. For $1.22 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up banana, spinach, soymilk, and a few other things to make it today. 4600 people have made this recipe and would make it again. It is brought to you by American Heritage Cooking. From preparation to the plate, this recipe takes around 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is spectacular. Similar recipes include Low Calorie Peanut Butter Banana Spinach Smoothie, Low Calorie Strawberry Banana Kale Smoothie, and Low Calorie Strawberry Banana Kale Smoothie.

InternationalEasy

Ingredients

β€’1 large frozen banana, cut in Β½ inch pieces
β€’2 tablespoons PB2
β€’1 cup plain organic soymilk
β€’large handful of fresh spinach (and I do mean large)

Cooking Instructions

  1. 01

    Place all ingredients in a blender, Vitamix, Magic Bullet or Nutribullet. I use a Nutribullet because it processes it finer and its already in a cup to go!

Recipe step
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Cooking Reviews

Review
β€œ

The Caprese Salad Skewers recipe was a triumph! I prepared them for a party's barbecue and everyone loved them. The basil was so aromatic, the mozzarella so fresh, and the skewers were the perfect size and an appropriate.

M

Michael Burns

July 1, 2023

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Nutritional Info

calories279 kcal
protein14.3 g
fat6.8 g
carbs38.1 g

Recipe by

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Community Chef

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